Introduction to Grilled Mediterranean Sea Bass
Grilled Mediterranean sea bass is a delightful dish that brings together the flavors of the ocean and the aromatic herbs of the Mediterranean region. With its flaky texture and light taste, this dish is perfect for a summer evening meal, making it an excellent choice for both novice cooks and experienced chefs.
Ingredients Needed
To prepare this exquisite dish, you will need the following ingredients:
- 2 whole Mediterranean sea bass, cleaned
- 2 lemons, thinly sliced
- Fresh thyme sprigs
- Olive oil
- Salt and pepper to taste
Step-by-Step Instructions
Follow these steps to create a delicious grilled Mediterranean sea bass:
- Prepare the Fish: Rinse the Mediterranean sea bass under cold water and pat dry with paper towels. Cut three diagonal slits on each side of the fish.
- Marinate: In a bowl, combine olive oil, salt, and pepper. Rub the mixture generously on both sides of the fish, making sure to get it into the slits. Place lemon slices and thyme inside the cavity of each fish.
- Preheat the Grill: Preheat your grill to medium heat. Make sure the grates are clean and oiled to prevent sticking.
- Grill the Fish: Place the Mediterranean sea bass on the grill and cook for about 6-8 minutes on each side. The fish is done when it flakes easily with a fork.
- Serve: Carefully remove the fish from the grill and serve hot with additional lemon wedges and fresh thyme for garnish.
Experiment with different herbs and flavors to make this grilled Mediterranean sea bass recipe your own, and enjoy the vibrant tastes of the Mediterranean!